top of page

YMCA

5700 Smith Station Road
Fredericksburg VA 22407

YMCA Ron Rosner.png

YMCA isn't a designated senior activity location. You must have a YMCA membership, BUT many seniors have access to a free monthly membership through their insurance in the way of a Silver Sneakers or other similar program. Contact your insurance company to see if you qualify.  Click here for more information about the YMCA.
​

  • EnhanceFItness (gentle fitness using chairs, ideal for seniors) - Mondays, Wednesdays and Fridays 1-2 pm

  • Swimming

bottom of page